Yoga is an ancient tradition that offers its practitioners a way to unite body, mind, and spirit. There are as many Yoga paths as there are students of Yoga; we recommend that you try a few to find what works best for your body as well as for your personality.
Currently, Andrea offers Hatha Yoga classes at a new classroom facility called On the Mat, located only 5 minutes from Santosha. Hatha Yoga classes involve physical postures, breath work, and relaxation techniques in a welcoming atmosphere. Call Andrea for more information at (402) 679-6778 or visit On the Mat's website.
Today's Daily OM
8329 Cass St. • Omaha, NE 68114 • (402) 397-0335 • e-mail
